Steve Hughes

Muscle Intelligence Coach

Steve has spent more than a decade in the most elite training companies in Canada, personally tailoring fitness programs to ensure optimal progress in health, diet and body mechanics. He has dedicated himself to serving others by increasing their health and self-worth through fitness, both emotional and physical.

His areas of expertise include muscle building, accelerated fat loss, mobility, injury prevention and lifestyle design.

Steve is a lifelong learner, regularly taking courses and studying research to improve his acumen. He is a student and an advocate of the Muscle Intelligence philosophy. Steve currently resides in New Brunswick with his wife and young family.

Areas of Expertise

Muscle building/ hypertrophy

Accelerated Fat Loss And Body Recomposition


Injury Prevention

Lifestyle Design

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