The Muscle Intelligence

ULTIMATE Guide to a Wide & thick Back (Lats, Traps, Rhomboids)

Enter your info below to download my free Back / Lats Training Guide... PLUS get my Top 3 Workouts to spark new growth!

  • The ONE thing that completely changes lat training & guarantees new growth.
  • The biggest back / lat training myths & why you must avoid them.
  • How to master execution for the key lat & trap exercises for your body
  • The 3 biggest training mistakes that make lat growth nearly impossible for most people.
  • The one tight muscle that is killing your lat gains.
  • How to immediately address spinal & shoulder mobility areas to maximize growth.
  • BONUS: 7 days of workouts to kickstart your lat and upper back growth.

Get my FREE 7 day program & Start Growing Your Back / Lats Today!