Michael Marras
Muscle Intelligence Coach
Michael Marras is an experienced health and fitness coach with over 23 years of experience in the field. He started as a teenager in the weight room and has since grown personally through mentorships, group seminars, and certifications. Michael has been a professional coach for the last 6 years and has a background in the Royal Canadian Mounted Police, which has given him an understanding of the importance of physical fitness and mental alertness.
However, it was his role as a father in 2017 that transformed his outlook on health and fitness. Michael realized that his training, nutrition, and lifestyle choices were not only about himself but also about being a role model for his two young sons.
He understands the challenges that fathers face in prioritizing their health and fitness while juggling their responsibilities, and he is dedicated to helping them achieve their objectives. Michael Marras is the ideal coach for you, offering a personalized approach and commitment to helping busy dads elevate their fitness journey to new heights.
Areas of Expertise
Fitness for Fatherhood (Health & Lifestyle Optimization)
Hypertrophy
& Fat Loss
Mobility
Michael's Qualifications
- British Columbia Recreation and Parks Personal Trainer Certification
- National Academy of Sports Medicine - Personal Trainer Certification
- Certified Physical Preparation Specialist (CPPS)
- Muscle Intelligence Mentorship
- Pre-Script Level 1 & Nutrition
- Certified Conditioning Coach - 8 Weeks Out Conditioning Certification
- Nutritional Coaching Institute - Level 1
- Pain Free Performance Specialist Certification & Specialist Master’s Program
- Optimize Coach (human optimization)
- Rethinking The Big Patterns - Athletic Patterns & Resistance Pattern Certification
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