Gavin is a highly experienced personal fitness trainer with over 20 years in the industry. He has worked with professional sports teams, including the Newport County Head Strength & Conditioning Coach and the England Sevens rugby team, as well as elite athletes such as Wales and All Blacks Rugby Internationals.

Gavin is also a part of the lecturing team at the Poliquin Group, teaching the Poliquin methodologies on their courses, and is one of only a few coaches globally to hold the highly recognized PICP Level 5 award.

He has successfully coached many clients, including professional boxer Lee Churcher and Commonwealth Gold and Bronze medallist Sean McGoldrick.

In addition to coaching clients, Gavin also focuses on professional development for personal trainers and businesses in the fitness industry. He has consulted with large gym chains in Asia, improving their service and staff development, and for the past 10+ years, has been helping trainers and coaches improve their businesses and achieve better results for their clients, increasing their revenue to surpass six and seven figures per year. Gavin’s main focus now is coaching his clients full-time online with goals ranging from 10-20kg body fat loss to adding 10kg lean mass for high-performing individuals.