Founder and CEO
Ben Pakulski, “The Godfather of Intelligent Muscle Building,” is widely considered the world’s best muscle expert and top authority on physique optimization and lifestyle integration for high-achieving men over 35. He currently helps executives, pro-athletes and entrepreneurs look, feel and perform at their best.
Ben is the CEO of the Muscle Intelligence Brand, host of the Muscle Intelligence Podcast, and creator of MI40, the best selling brand that revolutionized the fitness industry, changing the way training is understood and executed. His programs have helped millions of students, coaches and trainers transform their bodies and build thriving coaching businesses.
As an IFBB Professional Bodybuilder, Ben competed in 23 shows from 2008-2016, finishing top 10 in the prestigious Arnold Schwarzenegger Classics for 6 consecutive years, placing 2nd in 2013. Ben reached the pinnacle of the bodybuilding world in 2012 and 2016, competing in the Mr. Olympia Contest and was considered one of the top 10 bodybuilders in the world for many years.
When not teaching or training, Ben spends his time at home or traveling with his two angels, Benjamin Zane and Presley Skye.
Advanced Muscle Building
Advanced Peptide Optimization Protocols
Health & Wellness
I want Members to leave my classes with a smile on their face KNOWING they’ve got the beating of whatever challenges they may be facing. However much of an underdog you may feel, there is always a way over that hill.
FUN is important to me! It becomes really hard to stick to something if you’re not enjoying yourself, so I’ll push past whatever excuses you’ve got, but because you’re being equally entertained, you’ll hardly notice.
I’m a keen traveller, animal lover and meditator. I’ve been called a rebel because I love proving people wrong, so you’re welcome to challenge me, but beware, I won’t just beat you, I’ll also post about it on Instagram!
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