the pakulski Method

Learn the Unique Step-by-Step Framework to Maximize Progress and Minimize the Likelihood of Injuries and Plateaus Specifically for Men over 40

Hosted by

Ben Pakulski

LIVE TRAINING WITH BEN

TUESDAY, May 31ST @ 7:30 PM EST

Here's WHAT YOU'LL LEARN

  • PROPER SEQUENCING

    Learn EXACTLY What to Prioritize If Your Goal is to Lose Fat or Build Muscle… and in what order!
  • EFFICIENCY DRIVERS

    Learn How to Build a More Efficient and Effective Program So You Can Stop Wasting Time and Resources.
  • COMMON MISTAKES

    Learn the Simple, Avoidable Mistakes Most Men over 40 Make when Starting a Transformation Program.
  • PREDICTABLE PLAN

    Apply the 3 Primary Facets of the Pakulski Method that Produce Maximum Results over the Long Term.
  • PREVENT INJURIES

    Understand the Dynamic Balance of Strength Training and Mobility to Prevent Injuries in Men over 40.
  • MAXIMIZE ENERGY

    Learn How to Train, Eat and Move to Improve Your Energy, Productivity and Focus Throughout the Day.

About Ben Pakulski

Ben Pakulski, “The Godfather of Intelligent Muscle Building,” is widely considered the world’s best muscle expert and top authority on physique optimization and lifestyle integration for high-achieving men over 35.

 

Ben is the CEO of the Muscle Intelligence Brand, host of the Muscle Intelligence Podcast, and creator of MI40, the best-selling brand that has helped millions of students, coaches and trainers transform their bodies and lives.

 

As an IFBB Professional Bodybuilder, Ben competed in 23 shows including the Mr. Olympia Contest, from 2008-2016 and was considered one of the top 10 bodybuilders in the world for many years.

 

After a 20-year bodybuilding career, Ben found his new passion and redirected his focus towards helping executives, pro-athletes and entrepreneurs look, feel and perform at their best.

LIVE TRAINING WITH BEN

TUESday, May 31ST @ 7:30 PM EST

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