First, this is more than just a program.
You’re getting The Complete Guide To Training Quads & Calves IN ADDITION TO a 30-Day Program to help you build the kind of quads & calves that command respect.
In it I include all of the principles I used to lead a successful bodybuilding career along with helping my clients pack large amounts of muscle is less time than they thought possible.
For instance, one of the core principles I address is how to recruit more muscle fibers through deliberate tension and how that is the key to maximum hypertrophy without focusing on heavy weights.
In other words training for maximum growth isn’t about what you do, it’s about how you do it.
Remember, movement is not the same thing as progress. The 30-Day Quads & Calves Program and The Complete Guide To Training will show you how to make long term (and lasting) progress.