The Muscle Intelligence

ULTIMATE Guide to Sweeping Quads & Eye Catching Calves

Enter your info below and download my free Quads & Calves Training Guide & 7-day Specialization Workout Program.

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    The biggest quads & calf training myths & how to avoid them.
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    The never before shared secrets to quads & calves from Quad Master himself, BPak.
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    How to immediately address mobility, skill, & stability to master quad training.
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    How to avoid the common training mistakes that are killing your confidence & your progress.
  • The keys to giant calves regardless of genetics (& my favourite 3 calf workouts EVER which helped me build my 22” monsters!).
  • PLUS: 7 days of workouts to kickstart growth for quads & calves.

Get my FREE 7 day program & Start Growing Your Quads & Calves Today!