MI40 Gym
1355 W Gray St, Tampa
Tampa, Florida 33606
Join the 1-Day Educational Seminar to Understand the Deepest Levels of Training and Nutrition Theory and Become a Leader in Your Community or Career. You’ll Leave this Seminar with the Tools and Confidence to Generate World-Class Results for Yourself or Your Clients.
Learn to Translate Your Knowledge into Real Results in the Gym as You Select and Perform Exercises with Precision alongside Ben Pakulski and the Muscle Intelligence Coaching Team. You’ll Leave with the Skillset to Master Muscle Building and Performance For Your Body.
The objective of this Muscle Camp is to empower you with the proven framework and optimal skillset to lay the foundation for lasting results. The curriculum is designed to give you the tools you need to look, feel and perform at your best.
Our tailored curriculum removes the guesswork and confusion around training, cardio and nutrition to help you become exponentially more effective and prioritize the key leverage opportunities that produce maximum results for you.
LIMITED SEATS AVAILABLE
This 3-Day Muscle & Performance Workshop will Explore key performance areas:
1 – Day Seminar Agenda
Ben Pakulski
Founder, CEO
Gavin Attorre
M.I. Head Coach
Ben Pakulski
Founder, CEO
Gavin Attorre
M.I. Head Coach
Steve Hughes
M.I. Coach
Breathe. Move. Think. Sleep. Eat. And the Environment in which you do it.
The way we move, eat, think, sleep and breathe, and the environment in which we do them. These six pillars are the most important inputs that you can influence to help you look, feel and perform at your best.
Knowing how to impact them, how to measure them, and which one is the highest priority for you is CRITICAL to improving your health, performance or physique.
This is the foundation of human body optimization and understanding at a deeper level will change your life.
In this First Session, you will learn:
In this Session, You Will Learn:
In These Sessions, You Will Learn:
Day 2 Muscle Camp Agenda
Dan Garner
Nutrition Specialist
Dr. Michael Twyman, MD
Cardiology Specialist
Matt Gallant
Self-Defence Instructor
Day Two is Divided into Two Components: Education and In-Gym Application. Plus, You Will Learn:
Dan Garner
Nutrition Specialist
Dr. Michael Twyman, MD
Cardiology Specialist
Matt Gallant
Self-Defence Instructor
Dan Garner
Nutrition Specialist
Dr. Michael Twyman, MD
Cardiology Specialist
Matt Gallant
Self-Defence Instructor
Day 3 Muscle Camp Agenda
Breathe – Move – Think – Sleep – Eat – The environment in which you do all of this.
These are the things that we can and must impact on a day to day basis to optimize body, our health and performance.
Cardiology Specialist
The Focus for Day Three is Training Application and Maximizing Adaptation for Results. Plus, You Will Learn:
Dan Garner
Nutrition Specialist
Dr. Michael Twyman, MD
Cardiology Specialist
Matt Gallant
Self-Defence Instructor
Dan Garner
Nutrition Specialist
Dr. Michael Twyman, MD
Cardiology Specialist
Matt Gallant
Self-Defence Instructor
The old method of muscle building is outdated, confusing and ineffective. You may be finding that what once worked no longer produces the results you want. The new method is simple and effective, and will save you a TON of time, because you will finally understand what to prioritize and how to execute with precision.
This event will be your framework, and your roadmap.
You will leave with the knowledge and skillset to build any amount of muscle, lose body fat, reduce stress, and create a thriving body and mind. Everyone has the ability to build muscle, but without the right exercise selection, appropriate sequence and correct execution, your results will take longer and fall short every time.
Most people don’t doubt their ability to get results, they doubt their own ability to follow through and get results. You will leave this Muscle Camp with the BEST tools, habits and thought processes to accelerate your results, and feel absolutely confident in your ability to get world-class results now and in the future.
MI40 Gym
1355 W Gray St, Tampa
Tampa, Florida 33606
Seats are very limited
Join Now to Lock in Your Spot and Take Advantage of Our Early Access Tickets.
Join us for the 1-Day Seminar PLUS 2 Days of In-Gym Exercise Execution, Lifestyle Optimization and Cutting-Edge Performance Upgrades.
Update: Only 7 seats remaining
Q: Where should I stay?
A: You will receive a list of recommended accommodations as soon as you purchase your Muscle Camp ticket.
We will provide lunch for all Muscle Camp attendees. Upon registering, you
Q: What should I wear? Should I bring anything specific?
A: You’ll definitely want to bring a notebook or iPad to take notes for the weekend. Friday will be more educational and theory-based. Saturday and Sunday, you’ll want to be ready to work hard in the gym. Feel free to bring water, snacks or whatever else you need to stay sharp.
This program is designed to shred fat and build muscle, in a short space of time using the
principles of high intensity training. Each muscle group will be trained twice a week, with
a strong focus on recovery. ANYONE can complete this program, whether experienced
gym goer or complete newbie.
Q: Should I bring lunch on Friday or are there healthy food options nearby?
A: We’ve got you covered. As we get closer to the event, we’ll send you two great food options to pre-order so you don’t have to worry about finding somewhere on your own. We have very high standards and only recommend places we have tried and tested.
This program is designed to shred fat and build muscle, in a short space of time using the
principles of high intensity training. Each muscle group will be trained twice a week, with
a strong focus on recovery. ANYONE can complete this program, whether experienced
gym goer or complete newbie.
Address: 1621 Central Avenue, Cheyenne, WY 82001 Customer Support: support@mi40.zendesk.com
© Copyright 2023 – Pakulski Fitness International – All Rights Reserved