Identify what’s not working with your diet and training, uncover weaknesses in your daily routine or supplement stacks, and discover the hidden limiters of your drive, energy, and focus.
We believe the transformation of your body provides a blueprint for growth in every area of life. So although our approach begins with the body and breaking through any physical limits you may have, we connect this to who you are on a deeper level.
This call is designed to help you figure out what’s limiting you now — and then we can tailor our approach to fit your unique path and ensure that you feel understood, supported, and prepared to carry out your mission.
During your M.V.P. (Mission, Values, Process) call, we’ll work together to lay the foundation for your success. Here’s what you can expect during this initial discussion:
Our Performance Team offers both strategic insights and tactical guidance to ensure success in every aspect of life, with a special focus on health and physical optimization. As a Coaching Team, we are dedicated to delivering on these six core commitments:
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M.V.P Call
Muscle Intelligence Pro Performance & Longevity Diagnostic
Personalized Physical Performance & Lifestyle Design Plan Created
Weekly Check-in with Your Performance Coach
Bi-Weekly Coaching Calls
Quarterly Performance Reviews
Bi-Weekly Coaching Calls
Weekly Check-in with Your Performance Coach
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MOST POPULAR |
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FOUNDATIONAL |
1:1 ADVANCED |
ELITE VIP |
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Performance Calibration Session (s)* | Bi-Annually (2) | Quarterly (4) | Quarterly (4) |
Coaching Sessions | 12 | 52 | 52 |
Coaching Format | Weekly Group Zoom Sessions 60 Min each | Weekly 1-to-1 Zoom Sessions 30 Min Each | Weekly 1:1 Zoom Sessions 30 Min Each |
Total In-Person Sessions Included* | 0 | 1 | 2 |
Lab Work Offered | For an additional fee | ||
Lab Review* (60 mins with Functional Doc) Included | For an additional fee | ||
Performance Advisory Team | 1 | 3 | Up to 5 |
Coaching Academy Dashboard | |||
Access to All Performance Phase Digital Courses | |||
“I think objectively I’ve seen improvements in strength. The ability to think more clearly during my workday has gotten better because my morning training is a big meditative session.”
“If you can imagine or visualize the way you want to look and feel, would you write a check to look that way in six months overnight? Absolutely. Ben’s, in my mind, the world leading expert.”
“Feel like I’m hitting another gear. Was out on my girlfriend’s boat this weekend and they were all commenting how jacked I was. One guy didn’t want to take his shirt off when he saw me!”
“The results were just so fast. Day to day, I think we added five pounds of muscle, lost 6% body fat all at the same time.”