People who:

Want to add muscle on a ketogenic diet.

Want maximum effectiveness out of your time and workout.

Want to learn how to workout on ketogenic diet without massively increasing stress, driving up excessive inflammation and slowing fat loss.

Want to learn how to train to maximize fat loss on a ketogenic diet.

Specifically designed for low carb or zero carb dieters.
Not eating carbohydrates means you MUST train differently if you want to build muscle and lose fat.

Minimum Effective Dose, maximum effectiveness training approach.
WE share all of our key tips tricks and secrets to train hard, recover fast, and still feel amazing.

How to effectively implement "targeted keto" to still use carbohydrates and stay in ketosis.

This is how we train!
We believe that every human should spend 3-4 months in ketosis EVERY YEAR.

The question we get most often (and it seems almost everyone does wrong) is
how do I adjust my training when on a ketogenic diet.

We love keto! And want to learn to create the most healthy and sustainable diet for human performance.

We want to share our 40+ years of experience, wisdom, and the mistakes we have made so you don't have to make the same mistake.

NO. We created two levels of this program so it is suitable for anyone.

Whether you've been training for less than 3 years, or training for more than 20,
this program will work for you.

This program will challenge you.
You will dig deep.
You will train harder and smarter than you ever have before.
But it will be rewarding, simple, and fun!

If for ANY reason you don't LOVE the program, return it
no questions asked within 60 days of purchase.

We are so confident it will work for you, just like it did for us and
our group of beta testers.

We thought of this too!
We all lose motivation some days.

So we created a private facebook community of like-minded ketogenic
and low carb lifestyle healthy fitness advocates.