STRENGTH • LEADERSHIP • COMMUNITY

San Jose | December 2 - 10, 2024

You are Invited

You are invited to join us at the Warrior | Monk Week One in beautiful San Jose, Costa Rica. All attendees are now hand selected so that these events provide an opportunity for each man to push his limits, forge deeper relationships, and build character, confidence and leadership in a challenging and supportive environment.

This event provides what we call a “worthy adversary” that is an often missing, yet essential part of the masculine journey.

Our goal is to individually and collectively strengthen the connection to self, your lineage and legacy as we aim to forge lasting friendships with men that you’re proud to call your friend, brother, and family.

You are one of the few men selected to join us, and we would be honored if you attended.

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The WARRIOR

We will kick off the Warrior Training with 3.5 days of the most challenging training you’ve ever experienced. Each workout is designed to push you to your edges and reveal your true strength and character. 

“You may be the Alpha out there, but not in here.”

We know that leading your family, your team, your community is hard. And we also believe that you must be willing and able to stand strong when called upon regardless of the task.

Leadership is forged through the willingness to prepare and perform even (or especially) when it’s hard, inconvenient, or uncomfortable.

Prior to the retreat, we will work together to create your personalized action plan so you arrive fully prepared. Training starts June 1!

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The MONK

We believe that our connection to the Self and the Soul strengthens our connection to God, Great Spirit, Limitless Energy, and Source to reveal the path to leadership, authenticity and your ultimate masculine fulfillment in this lifetime.

We’ll step out of the gym and into the jungle for a deep exploration into your mission, and your soul to experience the true greatness within.

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The Details

Join me, and 14 other men, to be fully immersed in a week filled with grit, pushing past new limits, and embarking on a personal journey to uncover the next evolution of you.

We will begin our journey in San Jose for 2 days of Performance Testing followed by 3.5 days of intense training before we head into the jungle to start the Monk experience.

Here are the dates:

  • December 2: Arrive In San Jose
  • December 3 & 4: Performance Testing
  • December 5, 6, 7 & 8: Warrior Training Camp
  • December 8, 9 & 10: Monk Retreat
  • December 10: Depart from San Jose

PRE-EVENT LONGEVITY AND PERFORMANCE TESTING

You are invited and encouraged to take advantage of some of the most advanced performance testing and technology we have access to in Costa Rica. 

Two days prior to the start of our Warrior Training, attendees can choose to undergo a comprehensive series of performance and longevity assessments designed to evaluate their physical and mental capability. 

Using the data gathered during these two days, each participant will receive a personalized diagnostic summary and a tailored action plan. This testing not only highlights areas of excellence but also pinpoints opportunities for further improvement and health optimization.

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JOIN US IN COSTA RICA

We are committed to curating the most exclusive, high performing community of men that are ready to push their limits, then slingshot back into their lives to lead with confidence, clarity, and their mission leading the way.

Please note: With only 14 spots available, interest is high among my network. Please confirm your attendance with a deposit by May 31st to secure your spot. Training begins June 1!

THE TEAM

The core of our Coaching Team will be in attendance, providing unparalleled support and guidance throughout. Additionally, we’ve arranged for a few specialists to join us, offering their unique expertise precisely when you need it. 

Greg Foley
Ben Pakulski
Steve Hughes
Gavin Attorre
Chris Fudge

THE WARRIOR | MONK CONCEPT

This retreat was born out of a desire to unite the most influential figures within our Muscle Intelligence community.

Recognizing the profound impact of having a worthy adversary, this event caters to the need for every man to be both challenged and understood. It addresses a common void among successful men: the absence of a core group of peers who can relate, provide genuine challenges, and offer sage advice.

It’s where strength meets wisdom, building the ultimate community of mutual growth and understanding.

FAQS

What are the dates?
The retreat is scheduled from Dec 2 – 10, 2024. All guests will arrive on the 2nd and leave on the 10th. You will have the option to extend your stay with additional nights, which can be arranged when we send out our planning email approximately 6 weeks prior to the event.
 
How do I get there?
You should fly into San Jose – Juan Santamaría International Airport (SJO). This hotel is easily accessible by taxi or uber in just 40 minutes. 
 
What’s the schedule?
Our retreat is structured to maximize both challenge and rejuvenation. The first five days are dedicated to rigorous testing and training, with 2-3 high-intensity sessions each day, intentionally curated to push your limits.
 
Following this, the last two and a half days shift to focus on slower, deeper, more intentional sessions and activities. 
What’s included?
  • Hotel accommodation for the 4, 7 or 9-day options are included.
  • All lunches during the retreat, featuring a range of nutritious and high-quality options to sustain you through the rigorous training and activities. Breakfast is included in our hotel block.
  • All gym passes, providing full access to the state-of-the-art training facilities.
  • Transportation to/from the San Jose airport 
  • Full access to training sessions, networking opportunities, and the opportunity to deeply engage with fellow elite members and their families in a collaborative and supportive environment.

What’s not included?

  • Flights to and from San Jose – Juan Santamaría International Airport (SJO) are not included in the package. 
  • Dinners are not included, providing you with the freedom to explore and enjoy your evenings as you wish. 
What is the cancellation policy?
Due to the nature of the arrangements and commitments made for this retreat, cancellations cannot be accepted.

spots are limited

Secure your spot for our retreat now by clicking the button below. This ticket covers the retreat experience without accommodation. We offer separate booking options which include accommodations, tailored to your preference.

Please be aware that we have limited availability with only 12 spots. Once the spots are booked, we cannot allow any additional people. Don’t miss this opportunity!

Note: Accommodation can be handled separately, giving you the flexibility to choose the option that best suits your needs. Act now to ensure your place in this incredible experience.

SECURE YOUR SPOT NOW

In-Gym Warrior Training
(3.5 Days)

Secure your spot now to join us for 3.5 days of intense Warrior training at the state-of-the-art gym.

$4997

TESTING AND TRAINING PACKAGE
(5 DAYS)

This includes the entire Warrior Experience PLUS 2 Days of Longevity and Performance Testing. 

$5997

WARRIOR | MONK RETREAT
(8 Days)

Reserve your spot for the 3.5 days of Warrior training PLUS the 2-Day Monk Retreat in the jungle. 

$7997

IT'S NOT ABOUT US, IT'S ABOUT YOU

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