Join the World's Most Successful Community of Performance Coaches

Become a Fully Booked
Six-Figure Performance Coach

Use our Simple Body Transformation System to Consistently Get Great Results, Attract Better Clients and Confidently Double Your Prices.

DATES & LOCATIONS

UPCOMING COURSES

EXCLUSIVE TO GOODLIFE TRAINERS

REGULAR PRICE - $1,197

EARY BIRD PRICE - $997

EARLY BIRD ENDS 3 WEEKS PRIOR TO START DATE

ENGINEERING EXCEPTIONAL RESULTS

Become a Certified Precision Execution Coach — Get Predictable Results with Our Proven Framework so you can Charge Premium Prices

As a Precision Execution Coach, You will Master:

HERE'S WHAT YOU'LL LEARN

Day 1: Precision Assessments

  • The Muscle Intelligence Precision Execution Framework
  • Adaptive Capacity and Nervous System Optimization
  • Skill, Strength, Hypertrophy, and VO2 Max Assessments and Programming
  • Big 8 – Mastering Lower Body Results

Day 2: Precision Coaching

  • Big 8 – Lower Body Workout
  • Curating the Ultimate Client Experience
  • Big 8 – Mastering Upper Body Results
  • Biomechanics for Elite Coaches
  • Resistance Profiles and Strength Profiles

Day 3: Precision Programming

  • Big 8 – Upper Body Workout
  • Program Design for Skill and Structural Balance
  • Periodization Phases and Advanced Models 
  • 12-Step Progression Model
  • Program Design Case Studies

DELIVER A
WORLD-CLASS
EXPERIENCE

IMPACT MORE PEOPLE, CHARGE MORE PER CLIENT AND GUARANTEE GREAT RESULTS

Certification Instructors

Ben Pakulski

Muscle Intelligence

Founder and CEO

Gavin Attorre

Muscle Intelligence

Head Coach

The Precision Execution Certification

IS FOR YOU IF:

Day 1 Agenda

Classroom Session 1

Intro and Expectations

In This First Session:

Classroom Session 2

Breathing & Arousal states

In this Session, You Will Learn:

Classroom Session 3

Intelligent Training - MI Principles: A new paradigm in exercise mastery

In This Session, You Will Learn:

Classroom Session 4

Exercise Mechanics - Chest & Delts

Exercise Mechanics - Lats, Traps, & Rhomboids

In This Session, You Will Learn:

Instruction Session 1

On the Gym Floor

In This Session, We Will Cover:

DAY 2

SCHEDULE

This will be an introduction to the science
of the HRV (Heart Rate Variability and the
Autonomic NS. We will learn its importance,
how to impact it, and how it impacts every
decision you make with yourself and clients.

Day 2 Agenda

STRESS MANAGEMENT | BREATHING

Featured Speakers

Dan Garner

Nutrition Specialist

Dr. Michael Twyman, MD

Cardiology Specialist

Matt Gallant

Self-Defence Instructor

DAY 2 LECTURE AND TRAINING

QUADS, HAMS/GLUTES, CALVES

Day Two is Divided into Two Components: Education and In-Gym Application. Plus, You Will Learn:

Classroom Session 1

Stress physiology, HPA, ANS, & HRV

In This Session, You Will Learn:

Classroom Session 2

Exercise Mechanics - Quads + Calves

In This Session, You Will Learn:

Classroom Session 3

Exercise Mechanics - Hams & Glutes

In This Session, You Will Learn:

Instructional Session 1:

On The Gym Floor

In This Session, We Will Cover:

Featured Speakers

Dan Garner

Nutrition Specialist

Dr. Michael Twyman, MD

Cardiology Specialist

Matt Gallant

Self-Defence Instructor

Section 3

FOUNDATIONAL AND PERFORMANCE BREATHING.

A hands on breathing experience explaining the affects and implications of breathing on health and performance. Practical breathing techniques and concepts to alter states, and advance body and mind.

Featured Speakers

Dan Garner

Nutrition Specialist

Dr. Michael Twyman, MD

Cardiology Specialist

Matt Gallant

Self-Defence Instructor

Section 4

BACK / LATS TRAINING ON THE GYM FLOOR

+ ALL THE NUANCES, TOP TRICKS AND THEORIES FOR OPTIMIZING BACK / LATS TRAINING

A hands on training experience with Ben:

DAY 3

SCHEDULE

Day 3 Agenda

Classroom Session 1

Mindset, Goal Achievement Science & Creating behavior change

In This Session, You Will Learn:

Classroom Session 2

Exercise Mechanics - Biceps + Triceps

In This Session, You Will Learn:

Classroom Session 3

Exercise Mechanics - Abs, Trunk, and unlocking the 4 Hubs of mobility

In This Session, You Will Learn:

Classroom Session 4

Programming for Hypertrophy

In This Session, You Will Learn:

Instructional Session 1

On the Gym Floor

In This Session, We Will Cover:

THE NEW METHOD OF INTELLIGENT TRAINING

The OLD method of muscle building is outdated, confusing and ineffective. You may be finding that what once worked no longer produces the results you want. The NEW method is simple and effective, and will save you a TON of time, because you will finally understand what to prioritize, how to execute with precision and how create predictable, repeatable results.

You will leave with the knowledge and skillset to build any amount of muscle, lose body fat, reduce stress, and create a thriving body and mind. Everyone has the ability to build muscle, but without the right exercise selection, appropriate sequence and correct execution, your results will take longer and fall short every time.

Most people don’t doubt their ability to get results, they doubt their own ability to follow through and get results. You will leave this Certification with the most EFFECTIVE tools, habits and thought processes to accelerate your results, and feel absolutely confident in your ability to get world-class results now and in the future.

Mariam Elmahdy
Mariam Elmahdy
GoodLife Personal Trainer
Read More
I can confidently say that this course has been the most useful PT course I’ve ever taken. I have never left feeling so enlightened and confident in my skills. I was able to implement new techniques the next day after the course was over. All my clients are loving the new improvements in my coaching skills.
Jon Schwaiger
Jon Schwaiger
GoodLife Personal Trainer
Read More
10/10 course - a breath of fresh air for coach education and nothing like it out there at the moment. Was a nice change from just a barbell course.
Wesley Taylor
Wesley Taylor
Independent Coach
Read More
The level of value provided in this course is unmatched. It’s an honour to get direct education from the industry’s best.
Tim Delage
Tim Delage
GoodLife Director of Personal Training
Read More
After spending almost 20 years in the personal training industry, I was blown away with an even greater understanding of how to make programming and each session/exercise more effective for both the client and/or myself respective to my goals. I really appreciate the time, effort, and level of detail which went into the learning experience throughout the course - thank you so much.
David Thomas
David Thomas
Movati Performance Coach
Read More
All the information of what feels like months of schooling, beamed into me in a way I could actually digest all of it. Literally a night and day shift in my coaching. My clients are surprised and impressed by the results.
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regular: USD $1,997

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WHO THIS CAMP IS FOR:

THIS IS FOR YOU IF...

WHO THIS CAMP IS NOT FOR:

THIS IS FOR NOT YOU IF...

Testimonials

COMMON QUESTIONS

I'VE GOT ANSWERS

Q: Where should I stay?

A: You will receive a list of recommended accommodations after you sign-up. 

We will provide lunch for all Muscle Camp attendees. Upon registering, you 

Q: What should I wear? Should I bring anything specific?

A: You’ll definitely want to bring a notebook or iPad to take notes for the weekend. Much of each day will be educational and theory-based, but you’ll want to be ready to work hard in the gym. Feel free to bring water, snacks or whatever else you need to stay sharp.

This program is designed to shred fat and build muscle, in a short space of time using the
principles of high intensity training. Each muscle group will be trained twice a week, with
a strong focus on recovery. ANYONE can complete this program, whether experienced
gym goer or complete newbie.

Q: Should I bring lunch or are there healthy food options nearby?

A: We’ve got you covered. As we get closer to the event, we’ll send you two great food options to pre-order so you don’t have to worry about finding somewhere on your own. We have very high standards and only recommend places we have tried and tested.   

This program is designed to shred fat and build muscle, in a short space of time using the
principles of high intensity training. Each muscle group will be trained twice a week, with
a strong focus on recovery. ANYONE can complete this program, whether experienced
gym goer or complete newbie.

Address: 24 High Park Blvd. Toronto, ON Canada M6R 1M7 Customer Support: support@mi40.zendesk.com
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SELECT A LOCATION & DATE

CLICK THE BEST OPTION BELOW TO REGISTER

Early Bird Pricing: One Payment of $997 or 3 Easy Payments of $347 / month

Early bird discounts automatically applied at checkout.

OPEN TO ALL TRAINERS

Edmonton, AB: June 17-19

Early Bird Ends May 27

Winnipeg, MB: June 21-23

Early Bird Ends May 31

Burnaby, BC: Oct 25-27

Early Bird Ends October 4

EXCLUSIVE TO GOODLIFE TRAINERS

London, ON: Sept 13-15

Early Bird Ends August 23

Whitby, ON: Sept 20-22

Early Bird Ends August 30
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