Ready to Raise your physical standard?

Personalized Programs to Help You Optimize Your Health So You Can Extend Your Prime Years and Show Up in Life for What Matters Most.

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Client Transformations

WE BELIEVE THAT THE WORLD’S GREATEST PROBLEMS ARE

SOLVED BY STRONG MEN LIKE US

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MUSCLE BUILDING AND FAT LOSS SHOULDN’T BE HARD, CONFUSING OR UNSUSTAINABLE.

YOU JUST HAVEN'T HAD THE RIGHT PLAN... YET.

IMAGINE IF IN JUST A FEW WEEKS, YOU...

  • FINALLY dropped the weight that you’ve been hiding and were PROUD of how you look standing naked in the mirror?

  • Were in COMPLETE CONTROL of your cravings so you could eat whatever you wanted and never feel like you’re cheating.

  • CLOSED MORE BUSINESS DEALS because you finally felt CONFIDENT in yourself, knowing that you’re a man of your word.

  • Reignited the PASSION in your relationship, took charge and could perform EVERY TIME.

  • You could SAVE TIME by knowing EXACTLY what to prioritize at the gym and in the kitchen.

  • You could STOP WASTING MONEY on useless products or medical bills, and invest in your health for the next 20 – 40 years.

HOW OUR PROVEN 3-PHASE PROCESS ​

WILL TRANSFORM YOUR RESULTS

CHAMPIONS CHOOSE US FOR A REASON: RESULTS.

Our Unique Coaching Process Consist of 3 Phases Plus an Optional Peak Phase for Elite-Level Athletes:

Our aim is to get you the results you want in half the time, and help you sustain it for life. You will finally get the answers, action plan and access you need to solve your current challenges.

 

You’ll get Elite-Level Accountability, World-Class Execution and Pro-Athlete Programming to Achieve Predictable, Sustainable Success.

 

If you’re tired of cookie-cutter solutions, poorly trained coaches, lackluster accountability and unsustainable results, we can help. We guarantee all of our transformations, and our results speak for themselves, which is why the BEST men like you invest in us.

EVEN IF YOU’VE FAILED IN THE PAST OR HIT THE MIDDLE-AGE PLATEAU


YOUR PERSONALIZED PROGRAM
IS BACKED BY SCIENCE AND
FINE-TUNED THROUGH EXPERTISE

LET US Simplify YOUR NEXT 90 days to make your results predictable, inevitable and Sustainable.

1

training

Movement is life. Your body is a reflection of the way you move. The way you do anything is the way you do everything.

2

NUTRITION

Food is a signal to the body to create an internal response. What you eat matters, but the state of the body it enters matters more.

3

LIFESTYLE

Most people don’t account for or consider the external environment when these are often the places that most fail. 

4

MINDSET

The way you think and what you believe has a significant affect on whether you succeed or fail,  stagnate or grow.

YOU'RE ONLY ONE COMMITMENT AWAY

GET YOUR FULLY CUSTOMIZED 90-DAY GAME PLAN FOR FREE

TAKE ACTION NOW

  • Where do you hope to be in the next 6 to 12 months? If we know where you’re headed and what’s been getting in your way, we can help you create the most effective 90-Day Game Plan, which is 100% tailored to you and your goals. The value of this call is $297 but we’ll waive it when you book in TODAY.

1

MAKE YOUR PERSONAL COMMITMENT

  • Our team is serious about your transformation, and it requires a great deal of preparation prior to actually conducting the call. In order to hold your spot, we ask that you fill out a few questions for context and a nominal deposit which we view as your commitment to show up ready for the call. Don’t worry – as soon as the call is complete, your deposit is fully refunded.

2

BOOK DIRECTLY INTO OUR CALENDAR

  • As we get booked up quickly, please select the most convenient time where you can be in a quiet, distraction-free location. The interview is conducted via Zoom with the video on, and have headphones ready if needed. You will receive a confirmation email immediately after you book with the link to join inside.

3

CREATE YOUR 90-DAY PLAN ON ZOOM

  • The conversation will be about 30 minutes and at the end, you’ll leave with the right 90-Day game plan for you, and an easy-to-follow implementation strategy that align with your goals.

4

EXECUTE YOUR GAME PLAN

  • Our Team is expertly trained to extract important information and identify the key levers to produce the greatest results in the least amount of time. Even if you are not selected for one of our world-class programs, you will leave with the execution roadmap for success.

5

Your 90-day PLan is only as good as your ability to execute and adhere to it

If you’re committed to achieving your results RIGHT NOW, we will give you EVERYTHING you need to be successful. We’ve helped THOUSANDS of men get in the best shape of their lives. Our results speak for themselves.


When you invest your time in us, we invest our knowledge, skills and resources in you. Here’s what you can expect on the call:

DON'T WAIT TO BE GREAT. PROVE IT TO YOURSELF YOU CAN DO IT.

THE BROTHERHOOD IS STRONG AND OUR MISSION RUNS DEEP

THE BROTHERHOOD IS STRONG,
AND OUR COMMUNITY RUNS DEEP.

most recent CASE STUDIES

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RANDY REYES

RANDY REYES

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MATT SOMERO

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AARON STARNES

Want The Next 20 Years to Be Better than the Last 20?

100% RISK-FREE GUARANTEE

WHAT'S IT GOING TO TAKE?

When our clients start coaching with us, they all say the SAME thing: “I wish I’d started sooner.”

 

Don’t wait for a crippling injury or diagnosis to force you into action. 

FULLY REFUNDABLE DEPOSIT

In 30 minutes, you’ll learn how simple muscle building and fat loss can be.

You don’t need fancy equipment, overpriced supplements, painful cardio or HOURS at the gym. You just need an EFFECTIVE plan, customized to you.

This Is For you if:

This is not for you if:

What they're saying

MEET THE FOUNDER

Ben Pakulski

Ben Pakulski, “The Godfather of Intelligent Muscle Building,” is widely considered the world’s best muscle expert and top authority on physical optimization and lifestyle integration for high-achieving men over 35.

Ben is the CEO of the Muscle Intelligence Brand, host of the Muscle Intelligence Podcast, and creator of MI40, the best selling brand that has helped millions of students, coaches and trainers transform their bodies and lives.

As an IFBB Professional Bodybuilder, Ben competed in 23 shows from 2008-2016. He finished top 10 in the prestigious Arnold Schwarzenegger Classics Ohio for 6 consecutive years, placing 2nd in 2013.

MATT SOMERO, 38

BUSINESSMAN, HUSBAND, FATHER Boise, ID

“I always wanted to be lean, sub 10% – I just never got there on my own. BPak is someone I trusted inherently and I knew without a doubt that if I hired him, I would land where I wanted to land.

 

If you can imagine the way you want to look and feel, Would you write a check to get those results overnight?”

AARON STARNES, 46

BUSINESSMAN, HUSBAND, FATHER Olathe, KS

“I wasn’t an unhealthy guy, I wasn’t hurting. I just knew that I wanted to make sure I’m living even a better life at the end than I am currently.

I was 285 lbs and this morning, I weighed in at 255 lbs in less than 3 months. I just realized that we pay for a mechanic, an insurance agent, an investment guy but when it came to our my personal health, I knew I had to get a specialist in there.”

RANDY REYES, 44

BUSINESSMAN, HUSBAND, FATHER austin, texas

“My kids are eating healthier. My wife is eating healthier. I realized I was the bad influence on everyone. Now they eat what I eat.

I’m getting such amazing results. It’s made me a better businessman and better man on all levels. I’ve learned how to be a more effective human being. I’ve never been a part of anything like this before.”

Ben reached the pinnacle of the bodybuilding world in 2012 and 2016, competing in the Mr. Olympia Contest and was considered one of the top 10 bodybuilders in the world for many years.

After a 20-year bodybuilding career, Ben found his new passion and redirected his focus towards helping executives, pro- athletes and entrepreneurs look, feel and perform at their best.

Ben now teaches his six pillars of a Lean, Healthy, and Muscular Body to men around the world, shifting the paradigm in the fitness industry towards the pursuit of integration of body, mind, and soul and the creation of a beautiful life. When not teaching or training, Ben spends his time at home or traveling with his two angels, Benjamin Zane and Presley Skye.

READY TO TAKE ACTION to Look,
feel and perform at your best?

FAQ

The men who succeed in our coaching programs have these in common:

– They are 35 – 65 years old.


– They have achieved a high level of success in at least 1 area of life.

– They have been training for over 5 years.

– They have at least 10-20 lbs of unwanted fat.

– They are able to train at least 3 – 4x / week.

– They are 100% committed to changing NOW.


Men who are NOT a great fit: 

– Men who waffle over big decisions and don’t take action. 

– Men who accept their doughy dad bod.

– Men who aren’t serious about putting in the work or following a plan.

– Men who complain or blame others for their issues.

– Men who chase shiny objects, pills and potions.

Complete the Application and get clear on your goals. We can’t help prepare a strategy if you don’t know where you’d like to be in 6 – 12 months.


Most importantly, join the call from a quiet place, with your video on, headphones and no distractions.   

That’s our job! As long as you’re clear about where you’d like to be in 6 – 12 months, we will lay out the best plan to get you there.

The Game Plan Call is completely FREE. Once we learn more about your goals and only IF we feel you might be a great fit for our coaching, we will offer you an opportunity to work with us. For more specific investment questions, we can answer those on the FREE Game Plan Call.


In order to reserve / book the call, we ask for credit card details. Don’t worry about it – this is to ensure you are serious about the conversation and that the time for both parties is valued. We will charge a small $100 fee if you fail to show up to the call as we value our time (and yours).

You will get out of it what you put in. We ask that you be willing and able to train 4 – 5x per week and commit to your weekly check-ins with your coach. For more specific questions, we can answer those on the FREE Game Plan Call.

If you’re not fully committed to becoming lean, healthy and muscular, we respectfully ask you to circle back when you are. 

Join 1000+

Client Transformations


BOOK YOUR FREE CONSULTATION NOW

BOOK YOUR FREE CONSULTATION NOW

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Join 1000+

Client Transformations

Customer Support: support@mi40.zendesk.com Address: 24 High Park Blvd. Toronto, ON Canada M6R 1M7

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