May 28th at 6PM ET // 3PM PT
Train Smarter Not Harder: How to Optimize Your Workouts for Maximum Muscle & Strength.
More reps and heavier weights aren’t always the answer–learn how pro athletes train with precision to build muscle, strength, and endurance efficiently.
Note: The call will be hosted on Zoom. If you do not have Zoom installed on your device, you will be prompted to download it when you attempt to join the webinar. It will take only a moment and is completely free and safe.